Do you want to know if you’re insulin resistant or pre-diabetic and more importantly what you can do about it? I’ll share the best news with you, there is something you can do about it and it’s not hard.
Let’s talk about something that might be affecting your health and your waistline, without you even knowing it: insulin resistance.
Over 100 million American adults are either type 2 diabetic or pre-diabetic. But here’s the scary part: 90% of them have no idea.
Check out these stats from the American Institution of Cancer Research.
It’s like having a leak in your basement, quiet, hidden, and slowly destroying the value of your home. Let’s find out if you have that hidden leak and, more importantly, what to do about it.
How Do You Know If You’re Insulin Resistant?
Here are some things to look out for. Are you hungry all the time, tired after meals. If you have frequent urination and if you have difficulty concentrating, focusing or sticking to something. These are all signs you could be pre diabetic.
Belly fat – A protruding belly is the #1 risk factor. This isn’t just stubborn fat. It’s visceral fat, the dangerous kind that wraps around your organs.
Skin tags – Especially around your neck, face, or armpits.
Dark skin patches – Often found around the neck or underarms.
Constant hunger or fatigue after eating
Frequent urination
Brain fog – Trouble concentrating or staying focused.
If you’re nodding your head right now, you’re not alone. One in three adults in the U.S. is pre-diabetic and most have no clue.
The good news? You can do something about it.
My Story: Why I Know This Works
I struggled for years. I was exercising, even lifting weights but those stubborn menopause pounds? They weren’t budging. I was tired all the time, being mindful of what I ate and exercising. Trying all the things that used to work and were now no longer working.
Turns out, it was insulin resistance.
I made a simple change. There was no calorie counting, no extreme workouts, no elimination diets. In fact those are all things I tried but not working.
Here is the product I found, started implementing, and it changed everything.
The Feel Great System
It was introduced to me by my walking friend, she gave me a couple packets from the Feel Great System. So I gave it a try. I didn’t mind the taste, truthfully I liked it, then I followed the protocol. Which wasn’t hard.
What is the protocol: skip breakfast, sip the yerba mate and have a packet of the fiber before one or each meal.
What I did:
I sip a special Yerba Mate concentrate throughout the day to curb cravings. Honestly, it shuts down my food noise like nothing else. It helped me with my intermittent fasting, it makes skipping breakfast so easy.
I take one packet of a patented fiber blend before my biggest meal. This controls hunger, balances blood sugar, and helps with cholesterol and triglycerides.
My Results:
- My chronic fatigue … GONE
- Lost stubborn weight … which was a bonus
- Sleeping better
- Menopause symptoms eliminated
This is not an overnight fix but it happened without me cutting out sugar, extreme exercise and changing my diet. Yes I focused a little more on fiber and protein but I still indulged when I chose too.
The Science Behind It
This isn’t just me saying “it worked!” This fiber formula has been clinically studied at the University of Sydney, the birthplace of the Glycemic Index.
Researchers found that drinking just one packet of this fiber before meals reduced blood sugar spikes by 20%. That’s a big deal. Lower blood sugar means better energy, less hunger, and easier fat loss.
People in the study also reported:
Feeling less hungry
More energy throughout the day
Weight loss especially around the belly
And here’s the kicker: it’s patented, backed by science, and now available in over 20 countries.
Check out these responses. The Feel Great System is changing lives.
Why Haven’t You Heard of This?
If this had been created by a big drug company, everyone would be talking about it. But it wasn’t. It’s from a science-backed U.S. company, and they’ve created something life-changing, without prescriptions or side effects.
Even better? It comes with a 90-day, no-questions-asked, money-back guarantee.
90 days to try it and see your own results. You can even measure the difference in your blood work. I did.
My naturopathic doctor that I have been seeing for over 10 years was surprised to see my HDL go up at my age. That is your good cholesterol. That doesn’t happen. But mine did, thanks to the Feel Great System.
Want to Learn More?
Head to my TikTok Or Instagram page where I’ve got information telling you exactly what I did to reverse my insulin resistance.
Are you ready to try it yourself? Here is the link to order straight from the manufacturer. This is the exact link I use to purchase the Feel Great System, the best news you’ll save about $60 on every order.
Here’s another rundown of how to reverse your insulin resistance with the Feel Great System.
- Order from this link.
- Skip Breakfast – the goal is an 18 hour fast between dinner and your next meal. Don’t panic if you aren’t there from the start, just work up to it.
- No Snacking between meals – if intermittent fasting is too hard. The first step would be cutting out snacks.
- Sip the Yerba Mate in the morning and after lunch, it helps shut off the food noise and curbs your appetite.
- Drink the Fiber before your biggest meal, the benefits are amazing.
Have questions or want help getting started? Message me! I’ll make sure you have all the instructions and an amazing experience.
If you’re tired of being tired, frustrated with stubborn weight, or worried about where your health is heading, you’re not alone. But you can take back control.
You don’t need another diet or a gym membership. You just need to support your body in a smarter way.
Let’s stop the leak hiding in your basement before it becomes a flood.
More Calm in Home and LIfe
Not only is getting your physical health in check a priority but creating calm at home will take your life to a whole new level.
It is attainable. Here’s how. Check out this blog post for ways to create calm in your home.
Do you want more help … I’ve got a digital course chocked full of information to create the calm you desire. It’s called
From Chaos to Calm: Cultivating Home and Life One Space and Step at a Time
You’ll get 7 modules with over 20 videos, that are short, impactful and easy to implement. This course is exactly what you need to create the calm in the chaos. For only $197 you get lifetime access, so no panic trying to get it all done at once. The truth is you don’t want to do it all at once because that’s not sustainable. Small steps to big results. You also get a guidebook filled information, helpful charts and encouragement.
You’ll love the change you make in your home and health.
