Feel Great
with the
Feel Great System
Right now, the biggest problem in the world is something known as insulin resistance.
What is Insulin Resistance?
Insulin resistance is one of the root causes of things like obesity, if you feel constant cravings, if you’re hungry all the time, if you have a hard time losing weight, and especially if you have this protruding belly. If you have fatty liver, if you are pre diabetic or type two diabetic, you’re insulin resistant. Migraine headaches, mental health problems like anxiety and depression are often correlated with insulin resistance. So is heart disease. So are things like PCOS for women and erectile dysfunction for men. If you’ve never heard this term before, I encourage you to google it and do some research. This is what everybody’s going to be talking about
If you struggle with over eating or have a goal of getting in better shape, but you don’t have a plan.
Here is a plan. No calorie counting, no extreme exercise, no elimination diets.
you’re going to skip one meal a day. Preferably breakfast and you're going to sip on the Yerba Mate. When we skip breakfast we start Burning fat for fuel.
Shake up the Balance Fiber before dinner, drink it quick then eat a fiber and protein packed meal. no snacking between lunch and dinner.
Aim for a 16 - 18 hour fast